Release and Heal Anxiety Hypnosis Recording

Anxiety is extremely common with a huge portion of people experiencing symptoms of anxiety regularly. Anxiety can have many different causes, but whatever the cause, anxiety can have a negative impact on a person’s physical and mental health, and can lead to behaviour changes, for example avoiding a particular place or situation.

Hypnotherapy can be extremely effective for feelings of anxiety, listening to this recording often will allow the positive suggestions contained within it to register in your subconscious mind, allowing you to cope better and become more resilient in your day-to-day life. The recording also contains positive affirmations which will help you to gain a more positive mindset. This recording will assist in you in releasing any anxious thoughts, allowing you to feel more emotionally calm and relaxed in body and mind.

Anxiety does not have to have such a debilitating impact on your life, this hypnosis recording is designed to give you relief from the anxiety that you are experiencing, relieving tension and allowing for more peace and calm in your everyday life.

This hypnotherapy recording has been created and recorded by Emily Wakefield, Clinical Hypnotherapist.